Category Archives: Freedom to be yourself

How to Take Criticism

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The idea for this post came to me last week when I got a pretty starchy comment on one of my stories.  It happens sometimes.  Actually, I have to say I can think of only two previous occasions when comments have upset me in three years of online publishing, so I suppose I am doing pretty well.  My pals were very supportive, as was my husband.  No sweat, right?

Hmmm.

It got me thinking about how as artists we approach taking criticism.  Art of whatever form is a subjective thing.  Whether we like it or not is a personal matter.  You can’t please all of the people all of the time, as they say.  It is just a fact of artistic life, and we can learn a great deal from it.

The problem with art in general, and writing in particular, is that it is the product of our soul.  That makes it very close to us, an expression of our feelings, of everything we believe in.  And that, in turn, makes it hard not to take criticism personally.  Which is why a negative review can feel like being emotionally disembowelled.  It can be crippling.  It can block us completely, so that we never creatively express ourselves again.  That is why it is so important to know how to deal with it.

It strikes me that there are two types of criticism.

  1. Constructive Criticism.  This is the kind that comes from readers who support your work, who appreciate what an emotional risk it is to put your work out there, and who want to help you to improve.  They give honest, caring feedback.
  2. Rants.  You know this kind of comment.  It is usually about content, not plot, pace, language or technique.  It is usually angry, often vindictive, and actually has nothing to do with your work, and everything to do with the commenter’s personal ‘stuff’.

Constructive criticism comes from a place of empathy and support.  Its aim is to help you along the road to expressing yourself better.  It may seem niggly (you missed a comma out, for instance, or left a typo in) but it is there with positive intent.

Rants are to do with issues that the critic has in their own life.  The first nasty experience I had with this was with my story, ‘Property Of:’.  A reviewer wrote a vicious snarl about how I had depicted the armed forces as being shagging frantically in trenches at every opportunity, and that it was disgusting that I should suggest this, or that Dr Watson could have been involved with a married person.  My (possibly misguided) response was to email the person in question and ask her to expand on her comments.  What I got back was a three page diatribe on the fact that Watson should be whiter-than-white and how dare I criticise the army.

Clearly she had issues surrounding infidelity and the armed forces.

I don’t write for Disney.  I deal with the real shit. Real life.   Real people.  And real people make mistakes and get scared and do weird, unexpected things under pressure.  She had her own reasons for not liking my story.  Fine.  I triggered them.  Okay.  But I am not going to change the whole tenor of what I write to please one person, however hurt they have been.

Now don’t get me wrong.  I love criticsm.  When it is constructive.

In the course of publishing daily episodes of ‘The Case of the Cuddle’, for example, I realised from comments being made that I had left out a whole area of the story between Lestrade and Mycroft.  Without it, their responses to later events made no sense.  If it had not been for those reviewers who were unafraid to ask awkward questions in a supportive way, I would not have noticed the gaping hole in my narrative.  I hacked together an extra two chapters to insert into the story, and fixed the problem.  Bravo critics.  I learnt something.  Thank you.

That is the point of contructive critisicm.  You learn something.  The way to approach any kind of criticism is to ask this question:

What can I learn from this?

So, how do you deal with criticism, nasty or kind?  Here are a few tips:

  • Take a deep breath.  Walk away.  Give yourself some space.  DO NOT immediately fire back a stroppy reply that will only provoke further attack.
  • Work out which kind of criticism is being offered.  Calmly.
  • If this person has been triggered by some issue in your work, accept their right to their emotions, however wrong they are in venting them on you.  Something horrible has clearly happened to them to provoke such an outburst.
  • You don’t necessarily have to email them, or reply at all.  If you are really upset, do not engage.
  • If you write about difficult stuff, things that are likely to trigger strong reactions in your readers, them you should expect rants a bit more often than if you only write fluff.  Be prepared, but DO NOT back off from writing about the tough stuff.  It is only if we talk about these things that we can address them in society and heal the suffering they cause.  You are doing good work.  Keep doing it.
  • If you find yourself reacting strongly to a challenging, or ranting comment, it is worth thinking about why.  Perhaps this review has triggered something for you?  My commenter from last week challenged me about a prejudice I had been kidding myself I didn’t have.  On reflection, I realised not that she had a point, because I stand by the artistic decision I made, but that there was an element of truth in her accusation.  From now on, I will think more carefully about my responses to certain situations and where they come from.  I have learnt from her, and not just in terms of my writing.
  • You do not have to rewrite your work just because someone negatively criticises it, nor should anyone expect you to do so.
  • Think about the reasons why you made the artistic or aesthetic choice you did.  If your choice is rationally defensible, ie there is a better argument than ‘because thats the way I want to do it!’ (accompanied with a stamping of the foot), then let it stand.  If, on reflection, you decide that it could have been done better had you made a different choice, then you can take the criticism on board, and maybe do it different next time.  Make the decision to learn from it.
  • Don’t sweat the small stuff.  I find myself getting very gnarly when someone is kind enough to point out where I left a typo in.  Gggggrrrrrrr!  But actually, they are doing me a favour.  Not only are they acting as a free proof reader, they are also helping tackle my Perfectionism, and giving Nigel a good kick in the teeth at the same time!
  • Allow yourself to absorb the helpful comments at your own pace.  Sometimes it can be very challenging to be told your sentence structure is a bit dense, or that your character’s motivation is shaky.  Are you ready, at this point in your development as a writer, to accept this criticism?  If you are, take it on board.  If not, put it aside, and keep doing your best.
  • Don’t trust your first defensive denial.  If the comment is offered sympathetically, with the earnest desire to help, then examine it.
  • As with all criticism, take what feels truthful to you, and leave the rest.  Just let it go.
  • NO ONE has the right to browbeat you, attack you, abuse you, or verbally savage you to the point where you give up writing.  Constructive comments on the work are helpful, personal attacks are not.  Report vicious repeat flamers where necessary.  Bullying is NOT ACCEPTABLE.
  • The internet gives you the opportunity to get free comments on your work in a way that never would have been possible twenty years ago.  It is a huge resource.  People take a great deal of time and effort to read your work.  Thank them for the time they take to respond to it, and choose to learn from what they say, as far as you can.
  • Relax.  No, really.  This is not personal.  Rejoice in the feedback you get.  Why?  because it means you are OUT THERE, being seen, and that, my friend is a HUGE blessing.

No doubt there is a great deal more that I could add.  Taking criticism constructively is something you learn by doing.  It really helps to join a writers group, where you can trust your fellows to offer you helpful feedback on a regular basis, so that you get used to it, and build up your ‘resistance’. (More on writers groups in a future post) In the meantime, I return to the following, which is the best advice I can offer:

Take what feels truthful to you, and leave the rest.

Next Wednesday, I will be writing another article about how to give constructive criticism, so stay tuned!

Happy writing,

EF

Journal Friday: Art in your Journal, or Why I had to lock Nigel in the Garden Shed this Morning.

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Diary Page mental energy groundedThe title for this post, “Using images in your journal”, has been in my editorial diary for weeks, swimming around, getting crossed out and rescheduled.  I knew I had to write about it, because Art Journaling is a huge movement, and one everyone can enjoy.

So why couldn’t I bring  myself to write about them?

In a word, Nigel.

Nigel, if you haven’t already come across him on this blog, is the name I have given to my inner critic.  At least its the one only one thats printable!  He is the psycho-demon-fuckwit-critic-from-Hell that sits inside my head, barking orders at me, making sure I keep being a Good Girl so that people will love me.

Yeah.  Right.

In the case of my art, I can identify exactly when my drawing became unacceptable.  Nigel began with the voice of my ‘A’ level art teacher, Bob Taylor.  I had always been a passionate artist, and while I always knew I wanted to be a writer, I felt that earning a living might enable me to use my art skills.  So I took Graphics at ‘A’ level, intending to apply to Art College.  When I told Bob Taylor this, he said the following:

You’re a good draughtsman but you don’t have originality.

Yeah, right.

Looking back on it as a much wiser adult, I can see what he was saying.  My art at that time was very constrained.  I was too busy producing what I thought other people wanted, and not following what I wanted to do, or breaking out and breaking rules.  My art was, frankly, pretty boring.  But being a Good Girl makes for boring.  Regardless of that, its a pretty cruel thing to say to a 17-year-old who has always dreamt of a sunny studio in St ives.  I suppose he was trying to save me many years of misery and disappointment. I just was not ready for Art School.  Or perhaps he had picked up on the vicious Nigel voice inside my head that kept me in check.  Whatever the reason, I quickly lost my passion, and ultimately abandoned my art.

Now I am pretty blocked.  Nigel says I shouldn’t draw unless I can make something perfect and professional, something of the kind I admire in other artists.  Only the best is good enough for me and you, he says.  And if you can’t make it perfect, why do it at all?

This morning, I locked Nigel in the garden shed with a ball gag in his mouth, and got out my diaries.  Because, you see I do draw.  Sometimes.  Where no one can see.  Where no one can judge.  And because a picture, as I learnt so long in Graphics class, can say so much more than words in describing a feeling.  I draw how I am feeling.  Sometimes.  If I am feeling daring, or desperate enough.  In my diary, it doesn’t have to be perfect.  It just has to be got out on paper.

Here are a few of my drawings.  Nigel is very unhappy about my publishing them here, and he wishes me to point out that they are not up to my usual artistic standard.  I would like to point out that you don’t have to be able to draw, let alone draw like Rembrandt, if no one but you will ever see the images!

sleep sketchThis one is about my illness and the days I spend unable to get out of bed, which are frequent.

grumpy bear 1 grumpy bear 2

This is a feeling I had one day that I wanted to personify, in the hope of recording how to get rid of it.

hound sketchThis was the product of a night of insomnia.  Once I had drawn this rabid dog, something I felt compelled to do in a literally physical way, the feelings I was struggling with literally dissolved, and I went back to bed and slept for seven hours straight.

The point I want to make is not whether I can draw or not, but that you can use images to express your feelings in your journal without fear of judgement from others.  If you can’t draw, or can’t bring yourself to draw, paste in images cut from magazines, or postcards.  Collage is a great art form you can try without fear of criticism.  There are lots of ways to express what is pent up inside that are nothing to do with words.

Don’t let Nigel limit you.

Journal Exercise:

I am going to talk more about this, as I feel like I have opened up a rich seam, now that I have got over my block about it.  But in the meantime, you get to do some more shopping!  Go and buy yourself some nice coloured pens or pencils.  Sharpie ones are good and bright, but I like Staedtler Triplus fineliners and Berol Colour Brushes.

Reread my previous post about colour, and play with your pens or pencils inside your journal. Makes some marks.  Doodle.  If you fancy drawing, do, but don’t be critical of what you produce.  This is not about getting a grade A.  Just have a play.

What colours and shapes express particular feelings for you?  How do you feel when you use a particular colour?  What do certain shapes mean?

During the week, keep your eyes peeled when browsing newspapers and magazines, or even junk mail.  Pick out images that speak to you.  Pull them or snip them out and stash them in a box for future use, or stick them into the pages of your journal and write about how they speak to you.

Happy Journalling,

EF

Why you need to Moodle

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Today, I have been moodling.

Mooching.  Pottering.  Puttering.  Loafing.  Fiddling.  Wandering.  Pootling.

It looks like I am doing nothing very important from the outside, or at least nothing creatively productive.  But that couldn’t be further from the truth.

Brenda Ueland, in her superb book ‘If you want to write’ (hardly bettered since it was published in 1938), calls creative revelations ‘little bombs’.

“You may find that the little bombs quietly burst in you when you are doing other things – sewing, or carpentering, or whittling, or playing golf, or dreamily washing dishes.” (p45)

“…So you see, the imagination needs moodling – long, inefficient, happy idling, dawdling and puttering.  Therse people who are always briskly doing something and as busy as waltzing mice, they have little, sharp, staccato ideas…but they have no slow, big ideas.  And the fewer consoling, noble, shining, free, jovial, magnanimous ideas that come, the more nervously and desperately they rush and run from office to office and up and downstairs, thinking by action at last to make life have some warmth and meaning.” (p32)

Ueland knew that we need to time to contemplate, to think and reflect, to be alone with ourselves, but also time to just let things percolate, soak in and mingle.  We may not look like we are working on our novel when we are washing up.  We may not even be thinking about it consciously.  But there it is, fizzing away behind our eyes, collecting connections, accumulating mass like a growing snowball tumbling down a mountain.

We are incubating miracles.

We need to moodle to charge our brains, to collect impressions, to drink from the well.  However, there is another reason to moodle.  What happens when the well is dry?

This comes back to self care, which I wrote about in an earlier post.  There are always going to be times of creative drought in our lives.  There will be times when life gets in the way, or when we are so busy dealing with our personal stuff that there is no energy left over to flow out into creation.

It is crucial to know that that is alright.  It happens.  It will pass.

And when these droughts occur, and to prevent them if you can, you need to moodle.  Have a nap.  Potter about.  Paint your toenails.  Fix that squeaky gate.  Go window shopping.  Give yourself a break, literally and metaphorically.  Resting will fill the well up again.

This is why I don’t really believe in writers block.  I think that either you are exhausted, or you are stopping yourself from creating out of fear.  If the latter is the case, you need to explore those fears, and work on them in your journal.  If the former, you need to let go of guilt, accept the creative season you are in, and lie around wiggling your toes until your brain is sufficiently rested, and finally ready to come up with a new ‘Aha!’ moment.

I urge you to read Ueland’s peerless book, whether you are a writer or not.  It is full of incredibly sensible advice for anyone who means to create.

I also urge you to take some moodling time this week.  Book it in your diary.  Tell the family to leave you alone in the bath tonight.  Go and lie in the park in the sun.  Not every expedition has to be an Artist Date.  Sometimes, its good just to refill the well.

Happy Moodling,

EF

Outflow: What is Your Definition of Success?

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I was having a conversation yesterday with my therapist about the definition of success, and Life Purpose.  If you are a bit of an addict for self-help blogs, as I am, you will be familiar of the idea of Life Purpose.  Everybody talks about it.  Why am I here?  The self help industry wants you to define your Life Purpose, because they say it will help with setting goals and achieving success – yes, there is that word again.  The thing we all want to achieve, or are told we do.

I always believed that my Life Purpose was to write and publish books.

Unfortunately that sentence has a big fat bear trap in it.

When I meet someone new at a party, and they ask me (as people invariably do when they are making small talk with strangers) “what do you do?”, I have always replied:  “I am a writer.”  Two questions then follow:

“What sort of books do you write?”

and, “Can I get your books in Waterstones?” (Insert the name of your local bookseller chain as appropriate).

When I explain that I haven’t been published by a conventional publisher yet, I can see the light die in their eyes.  The words are practically written in neon on their faces:

“Oh, well you aren’t really a writer then, are you?  You’re just one of those hobbyists who likes to talk about themselves like they are the next JK Rowling, but what you actually do is write crap that nobody wants to read!

Society’s definition of success is publication by the conventional publishing trade.  You aren’t a writer till you are in print.

The fact is, I have written seven novels.  I have published nearly thirty short stories and novellas which get an average of 100+ readers a day on the internet, an audience size which most conventionally published writers would kill for.  I have taught writing dayschools, mentored other writers and judged short story competitions.  I have written a monthly column for a paper with a circulation of 7000, and have two academic papers to my name.  And I have kept a diary for more than thirty years.  What part of this does not constitute success?

The more I have written, the more I have realised that my definition of Life Purpose is flawed.  My purpose is not to get published, because that is only half the story, and frankly, its really not the important, interesting or exciting half.  I have realised that the part of writing I really love is the writing part, the process.  I love coming up with new stories and characters.  I love visualising scenes and dialogue.  I love the rush I get when I am in full flow, in the middle of writing a scene or chapter, when I am in the action, experiencing what my characters do, feeling their feelings, seeing through their eyes.  And I love the sense of satisfaction when I come out the other end  and look at what I’ve done.

My purpose is to write.  Simply that.

Because the thing is, you are a writer if you write.

Talking about getting your novels published, dreaming of a bestseller, imagining yourself on talk shows explaining how your stories have been adapted for film or TV – none of these things are what a writer is, although it is true that they may occasionally have to do these things.  To be a writer, you have to love the process enough to do it.

The point I think I am trying to make here is this:  what is your definition of success as a writer (or in whatever art form you choose)?  Are you measuring yourself against society’s outdated or material idea of success, or do you really see what you have achieved, regardless of what other people think?

I struggle continuously with the idea that I have failed in life or as a writer because I am still at the bottom of somebody’s slush pile.  I have to fight constantly against that prejudice within myself, as well as in others.  But the truth is, I am a writer because I write.

These days, when someone asks me what I do at a party, I say:

“I write gay erotic fiction for the Internet.”

This solves both the patronising questions at once, gives me a sense of my own achievement, and also tells me a lot about the person I am talking to, through their response.  Either they blanch and change the subject, or they look fascinated or perplexed, and want to find out more.  And then we really have a conversation worth taking part in!

Happy Creating,

EF

Inspiration Monday: Heroes

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Iain Banks

Iain Banks

Life is what happens when you are making other plans.  Today I am once again deviating from my plan because something momentous happened yesterday.  The Scottish novelist, Iain Banks died, aged 59.  He was the author of ‘The Wasp Factory’, voted one of the Great Novels of the Twentieth Century, as well as ‘The Crow Road’, a book which begins with the immortal line:

“It was the day my grandmother exploded.”

Iain Banks, The Crow Road, Scribners 1992.

Surely, this is the greatest first line of any novel since Jane Austen’s ‘Pride and Prejudice’, and Orwell’s ‘1984’.

Regular readers will know that Banksie was a hero of mine.  I went to see him speak several times, as he was a regular visitor to Norwich, near where I live.  He was best described in three words, in my experience:

Angry.  Talented.  Funny.

He introduced me to a Scotland that I fell in love with, and to a way of writing that is spare, funny and insightful.  He was extraordinarily productive and his work covered a wide range of subjects, genres and styles.  When you opened a new Banksie novel, you never knew quite what you were going to get next.

If you want to read the best of Banks’s literary fiction, I recommend ‘The Wasp Factory’, ‘The Crow Road’, and ‘Complicity’.  I can’t comment on his science fiction, for which he was also justly famous, because I never managed to get through one.  Space operas aren’t really my thing.  But as I have said before,  his ‘Raw Spirit’, a book about whisky, driving, Scotland and being a writer, is one of the most charming I have read.

It is sad that a writer so talented and prolific has been taken from us so young, but why am I writing about this?  Because Banksie was a writing hero of mine, that’s why.  A writer I admired and wanted to emulate.  Like Virginia Woolf, his photograph hangs in my study to inspire me.  He taught me that protagonists don’t have to be likeable, and that little memories from growing up can serve as icons of our internal psychology.  He taught me that you should keep at it, and write what you love.  And that it’s okay to be funny, and a bit geeky.

Creative Exercise:

Who are the people that inspire you?  Whose work do you seek to emulate, or admire?  Whose biography have you read for a better understanding of the creative process?  Who are your artistic heroes?

These people are your creative ancestors, and you must always acknowledge where you come from.  Take time in your notebook to name the people who inspire you, whether it is their life struggle from which you take courage, as I do with Woolf and Frida Kahlo, or their creative process which fascinates you.  Perhaps it is their politics, or religious faith you admire, or their down-to-earth attitude.  Perhaps it is simply the creative work they produced.  Whether your hero is Steven Spielberg, Gandhi, Maya Angelou or Picasso, explore what they mean to you, what their example says about where you want to take your art.

Happy Creating,

EF

On Process: The Myth of the Suffering Artist

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Chatterton 1856 by Henry Wallis 1830-1916(Henry Wallis’s painting of  Thomas Chatterton (20 November 1752 – 24 August 1770), who was an English poet and forger of pseudo-medieval poetry. He died of arsenic poisoning, either from a suicide attempt or self-medication for a venereal disease.)

I was going to start this post with a list of all the Creatives who have damaged themselves for the sake of their art.  I lay in bed the other night, trying to compile a list of them.  There were a lot, and those were just the ones I could come up with at 3am!

And why bother?  We know who they were.  We know the names of Rothko, Hemingway, Woolf, Pollock, Kerouac, Kinski, Dylan Thomas, and so very many others.

We conveniently don’t notice the ones like Grayson Perry, and Tracey Emin, who credit their art with saving them. (I’ve made links to autobiographies here, and I encourage you to read them, as they are enormously inspiring.)

We certainly don’t remember the millions of artists who, over the course of the last two millennia, have lived happy, healthy and fulfilling lives as well as making art of all kinds.

You don’t have to suffer in a garrett to be an artist.  You don’t have to drink yourself to death, take drugs, cut yourself, starve yourself, tolerate life in abusive relationships, live in squallor or destroy your health.  That is not what an artist is.

An artist is someone who makes art.

(Whatever kind of art that is, from writing to painting to dance.)

Just that.  Nothing else.  Just that.

Creativity is the greatest healing force in the Universe.  I know this because I have seen it and felt it for myself.  When you begin to create, you end suffering.  You will feel better.  I promise.

And yes, it will be frustrating at times, and maybe you will cry your way through every chapter, every linocut, every sculpture, every pas de deux, as you work through all the difficult feelings that come up.  Because lets not kid ourselves, people who create great art of all kinds are often driven to do so because of their own difficult pasts.

So maybe writing 500 words a day is like getting blood out of a stone for you?  There are ways to deal with that, but remember that struggle often comes from deep hurts from long ago, from entrenched behaviours that stop you being your most luminous self.  And if you write those words, every day, you will get through those barriers, and you will feel wonderful.

I promise.

I know because it happened to me.  And continues to happen.  Every day.

If you think that you cannot communicate accurately to your readers the misery and suffering of your characters without having lived it yourself, I will tell you the secret of how you can do without nailing yourself to a cross.

Three little words:

Imagination, empathy and research.  And the most important of these is IMAGINATION.

Imagine yourself in their place.  How would you feel?  What would distress you the most about their position.  Read up.  Find out how other people felt who went through similar traumas.

DO NOT TRAUMATISE YOURSELF.

Eat well.  Get enough sleep.  Value yourself.  Work at having loving and fulfilling relationships with others. Exercise.  Meditate.   See the doctor and the dentist if you need to.  Use your art to heal whatever wounds you have.  Care for yourself, and your art will be the better for it.  As will you.

Happy Creating,

EF

Journal Friday: More about Privacy

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sussex church

Herstmonceaux Church, East Sussex

I’ve been thinking a lot about boundaries lately, and about the freedom they afford us to be ourselves.  We talk a lot about the boundaries we set for ourselves in the external world – saying no to doing too much, closing the door for some quiet time, backing off from an over-needy friend who is monopolising us.  What we rarely seem to do is think about the internal boundaries we set up, or fail to set up.

I think one of the things women, especially, do is to set up one set of boundaries for themselves, and one for everyone else, and not in a good way.

Let me give you an example:  my mother is a nice lady.  People like her.  She is charming and good company.  But she speaks to herself in ways she would never dream of using to others.  ‘You stupid bloody woman,’ I hear her saying to herself when she gets frustrated that she can’t remember things anymore now she’s in her 80s, ‘You idiot, can’t you do anything right?’  My mother does not have a boundary about treating herself in acceptable, compassionate and loving ways. I suppose I must have learnt the same trick from her, because sometimes, I catch myself doing it too.

It is hard enough to put your foot down when you need to set external boundaries.  It is even harder to do it when those oh-so-flexible standards are inside your own head. We need to destroy those self-sabotaging habits as much as we can.  This is what my husband calls:

‘Locating and Killing Your Inner Nigel.’

(You’ve heard about my ‘Nigel’ voice before!)  Sometimes Nigel is just your inner critic, telling you the story you just wrote, the sculpture you just made, is crap.  Sometimes he is a complete Hitler, out to annihilate you with core beliefs you didn’t even know you had!

Keeping a journal is a great way to kick the crap out of Nigel.

To do this, you have to feel free within your journal’s pages to say and do whatever you want.  Rubbish spelling?  Fine.  No punctuation?  Great.  Scribbly handwriting, not being neat? Perfect.  And those scrappy drawings?  Absolutely compulsory, if you feel the need.  The rule is this:

No Judgement.

Tell Nigel to go copulate with himself.  You say and do what you want.  Only then wil your journal come into its own, only then can it be your complete friend, your safe place, without self-censorship.

I wrote in a previous post about who you write your journal for, and although I still stand by that piece, it has been bothering me.  Because you see, if you always have an eye on posterity, on what people who come after you will with think of you, then you will never be honest.  And you must be honest, otherwise why bother?  Without honesty, you are wasting your time.  Who cares if you are being petulant, smug, dull or sulky inside your journal’s pages?  No one is perfect all the time.

Your diary must be, first and foremost, always for you alone, whatever else it is.

Journal Exercise:

When you write this week, do not judge yourself. Do not think about what anybody who reads your journal in years to come will think of you.  Pay no attention to Nigel the Neat Nazi, who wants everything in pukka little rows, with perfect handwriting and impeccable grammar, spelling and punctuation.  Scribble.  Make a mess.  Be what ever you are inside.  Set yourself this new internal boundary.

When it comes to my diary, I will be completely myself, whoever that is at this moment.

Happy Journalling,

EF