Back to ‘Normal Life’?

Andrew Gormley sculpture on top of Blackwells Art shop in Broad Street, Oxford.

Andrew Gormley sculpture on top of Blackwells Art shop in Broad Street, Oxford.

I woke this morning to a blustery wind and the last dregs of ex- Hurricane Bertha outside the window. The sun has begun its long journey down towards the horizon, and the shadows around the hems of the trees are getting darker and longer. There is a dampness in the air that speaks of autumn on its way, that last frantic dash towards the end of summer before the urge to buy pencils and sign up for new courses presses in on us.

I’m back from a week-long trek around the country, visiting parents and doing family duty, and this morning, Jennifer Louden’s blog post about ‘Re-Entry’ popped up on my dash. It could not have been more perfectly timed.

We’ve been away, but it was not what one might call a ‘holiday’. I feel weird and disjointed now we are back, and I’ve realised I need not only to take time to recover from the business of travelling, but also to carefully consider my ‘Re-Entry’ into normal life.

Right now, I’m not even sure what ‘Normal Life’ looks like anymore.

There is a lot of emotional stuff to process from our time away, and plenty of new ideas and inspirations too.

We’ve reached the second half of the year now, and I am feeling the need to reassess my plans and intentions, to consider where I want life to take me in the coming months. Where am I going? What should my priorities be? Can I even remember the working systems I had set up before I left?

The beach where I grew up.

The beach where I grew up.

So I am giving myself time to go through the process of resuming my life, and allowing myself to visualise what this life can be. I’m trying to ignore all the headlong manias for starting new regimes.

You know the thing, the:

‘Now I’m back, I can start that new “diet/exercise regime/ meditation practise/ decluttering/ redecorating/ making my life look like other people’s I see in magazines because I’m not good enough as I am”’

Time to sit down with my journal and write through to what I really want. To decide what the next achievable step is. To remember how my creativity works.

And I am kind of at peace with that. I’m okay with needing time to gently settle back into my world. I know that the words I haven’t had time to write in the last week, the stories that I haven’t been able to visualise while I’ve been away, immersed in caring for others, will return, if I give them the chance. I will settle. I just have to have faith. And I’m happy to wait, and rest, until they condense into a cloud of meaning under my ribs.

If you are just back from your holiday, and struggling to reintegrate into your life, or just about to leave, and concerned about having the Post- Holiday Blues when you get back, grant yourself compassionate ‘Re-Entry’ time. Don’t push yourself too hard to resume. Allow yourself the chance to process the experience you have had, to allow the images and experiences to percolate through your mind. These transitional times are sometimes uncomfortable. Don’t fight it. Give yourself a break.

Happy reintegration,

EF

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