Category Archives: elder care

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Snowy sky from my living room window today.

Snowy sky from my living room window today.

Well, I am finally coming down from my time away – six days caring for my mother, and then my annual weekend writing retreat.  There is so much to deal with, so many emotions to process.  Its been a very intense time, with not much time for myself or my creativity.  The only thing I have really been able to do is to keep taking photographs.  I’m so glad I did, though.  It gave me such pleasure to be able to capture a few moments, which I’d like to share with you:

john hallettDuring my time at my mother’s home, her hairdresser visited.  John Hallett has been cutting my mum’s hair for a mind-boggling 41 years.  He used to cut mine when I was little.  It was wonderful to see him again, and a privilege to watch him work.

We managed to get a couple of walks on the beach nearby when my mother was feeling better.  Even in the bitter wind, it did us both good.

Sunbeams over the Isle of Wight

Sunbeams over the Isle of Wight

You see trees like this on every coastline.  This one is on Stokes Bay, near Portsmouth.

You see trees like this on every coastline. This one is on Stokes Bay, near Portsmouth.

The view from the train station at Portsmouth on the way home was pretty impressive too:

HMS Warrior, the Royal Navy's first iron-clad warship, seen from Portsmouth Harbour train station.

HMS Warrior, the Royal Navy’s first iron-clad warship, seen from Portsmouth Harbour train station.

I managed to settle to a bit of writing on my retreat, in spite of all the emotional upheaval.  This is a shot of my desk during the weekend:

My desk at our 2015 writers retreat.

My desk at our 2015 writers retreat.

And this was the sky outside our house yesterday morning.  Freezing cold, but sunny and beautiful.  I’m so grateful to live where I do.

Freezing cold, but great weather!

Freezing cold, but great weather!

Hope you’ve enjoyed my little photo interlude.  On Friday, I’ll have a new Quickfic for you, crafted on my writing retreat!  Yay!  I got something done!

Happy Creating,

EF

 

 

 

What to do when Life interrupts (again)

I have to go travelling once more.  My mother is ill and I am needed to go down there to look after her.  My brother and his partner have been doing a sterling job, but its really hard and they could do with a bit of respite.

This is what you do when you have to.  You go and pick up your shovel.   And you get to work.

I need to remember to look after myself, as well as her, whilst I am there.  It is so easy to forget that you can’t care for someone else if you are exhausted and sick yourself.  And I can get that way very easily.

(Witness two hours spent in a freezing bathroom in the early hours of this morning with a poorly tummy.  Trust me to choose the coldest night of the year so far to have a stomach upset/nervous meltdown!)

I’m taking my creativity with me, though.

I’m going to have to be creative about how I get her to eat and drink enough (and drinking enough is a real issue with old ladies.)  I’m going to have to be creative about how I keep her entertained and lift her spirits. (Hello Scrabble, crosswords, endless episodes of Miss Marple.) And I’m going to have to appear to be relentlessly optimistic (even though a part of me inside is a gibbering toddler afraid of losing her mummy.)

I’m tired just thinking about it, and thats without the fact that I only had three hours sleep last night.

But there are thousands of people out there right now who are doing exactly the same thing.  Caring for their elderly relatives.  Coping with looking after those with chronic illness or dementia.  Wrestling with the health care system.  Trying to face inevitable grief.  People like you and me.  A silent army of carers that is only going to get bigger.

In the face of this upheaval, I don’t know when I’ll have the chance to post again for a while.  I ask you to bear with me. I’ll be back soon, I promise.  The nib of the pen doesn’t stop moving, after all, and neither does the Muse,

Happy Creating,

EF

 

Word of the Year 2015

sussex churchI am quietly resting tonight in the post New Year’s Eve Exhaustion space. You know the one. Everything hurts, you’ve had very little sleep, you’ve eaten far too much rich food, your jeans are cutting you in half (didn’t they fit just right this time last week?), and tomorrow you will fall into that Chasm of the Unknown which is 2nd January when there are no more excuses, the holidays are over, and you have to get back on the bike of normality.

Yeah, you know what I’m saying.

(I wouldn’t mind so much, either, but I don’t even drink! Husband did all the booze last night, and I woke up with his hangover. It’s just unfair, especially when he is all bright-eyed and bushy-tailed, and bouncing around the house with our god daughter, teaching her how to be Gandalf stopping the balrog in the mines of Moria – at 10am? I mean, puh-leeeeeze!)

This is that annoying time of year when all the bloggers on the interweb seem to trot out their reviews of 2014, with accompanying pictures of their glamorous lives, glamorous friends, glamorous spouses, glamorous homes etc etc.

I can’t remember much about what happened in 2014 because I am still recovering from it.

It was a tough one. Christmas especially. It has been dominated by the stress of caring for two very elderly, very frail parents-in-law, one of whom has stage two dementia, and at a distance. There have been the falls, the hospital visits, the fights over carers, the distressed phone calls. We’ve been learning new nursing skills, dealing with social workers, pharmacists, medical practitioners, and a national health service that seems weirdly incapable of taking account of the needs of those with dementia, even though the elderly are their primary client group. All this, trying to keep our own lives running, expanding the Husband’s business, and managing my own ill health.

The last two years have been periods of extreme growth. My word for 2013 was REVOLUTIONARY. My word for 2014 was DARE. Both pretty heavy-duty action words. I felt like I needed to step up to the plate, to make big changes. But after all those revolutions and fear-facings, I am just utterly exhausted and drained. I need something gentle this year.

So my word for 2015 is EASE.

I want to be at EASE with myself. I want to get to know myself better, to feel authentically me, to feel more settled and confident in myself instead of constantly pushing at the edges, as I have been.

I want to be at EASE in my creativity, not to be forcing it, but rejoicing in the work I make, whether it is a new story or novel, or a piece of needlepoint, or a favourite recipe. I want my work to be rich, jewelled with the unusual, and deeply infused with peace and contentment.

I want to EASE into my life more, to spend more time nurturing myself, working out what I need to get through what will undoubtedly be another tough year. I need to be gentle and compassionate with myself.

I want to have more EASE in my life – less pain, more comfort, and a more comfortable environment. There will be nesting, creating, new healthy eating recipes, yoga and pilates (gently) and lots of mindfulness. And, hopefully, a holiday.

Most of all, I want to be at EASE with and in the present. I want to accept where I am right now, at this turning-point.

This year, Husband will turn 50, I will continue my journey towards menopause, and we will likely be saying goodbye to those we care for in some form, whether it is completely through death, or mentally, as a beloved parent passes into the mist where she will no longer recognise us in any meaningful way. I want to be able to support Husband as he midwifes his mother through this endtime. I want to help us move into this second half of our lives with optimism, health and peace of mind. I want us to EASE into this new phase with hope and positivity. I want us to have something beautiful and vibrant left after this time of caring is over, not simply wreckage and exhaustion.

I can’t say I relish the prospect of 2015, as elder care eats more and more into our lives. But I intend to do what I can to see that it is as much an enriching process as it can be in the circumstances. I look forward to exploring myself, my spirituality and my creativity in the face of these ongoing demands. I don’t know what will come out of it, but I know that it will be something deep and wise.

I wish you a happy, creative and fulfilling 2015,

EF

Deep Breath

The view from my bedroom window.

The view from my bedroom window.

Samhain is past, and we are well into the Mourning Moon, a time of releasing the old, and accepting our own power. Here in rural South Norfolk, we’ve had soggy and unseasonably mild weather, which has lately meant long days of grey skies and continual downpours. The last of the trees to shed their leaves, the oaks, have begun their brown weeping. The landscape is smudged khaki and brown and yellow, the edges blurred by autumn mists.
A fortnight has passed since my last post, a space during which I have been trying to recover a little of my strength, and some of my thinking capacity. The first week was one of complete surrender. After it, I felt more rested than I had in a whole year, I think.
The second was more tense, punctuated by a day-long dash to Oxford and back, to take the elders to the doctors for important assessment and treatment. Seven hours in a car, split in half by four hours of pushing a wheelchair and repeating myself every ten minutes, was enough to exhaust almost all the good will my body and I had built up between us. Since then I have been lost in a hormonal, anxiety-ridden mist, feeling OUGHTS and SHOULDS mounting up like an impending avalanche over my head. Add to that the impending doom of the Christmas season, and life-changing news from several friends, and I’m not sure I’ve come out of this much recharged.
Let’s just say, this has been a time of reassessment and reflection.
While I have come a long way in my year of ‘DARE’, I’m not sure that I can face another action word year. After ‘REVOLUTIONARY’ (2013) and ‘DARE’ (2014), I’ve attracted way too much change into my life for comfort, and I think I need a rest, thank you, Mrs Universe. I’ve decided that next year, I need a gentler world to ease my way. ‘BALANCE’ or ‘NURTURE’, perhaps. Or even just ‘EASE’. A reminder to be kinder with myself, something that, like most women, I find difficult to allow myself to do.
Tectonic shifts are happening in my creative life too. The relief I felt at giving myself a rest from blogging caused a delicious upsurge in other creative outlets. I immediately went off and made the back door curtain I’d been meaning to sew for the last six years. I’ve been hand-quilting a Christmas stocking for my guide-daughter too, which is enormously satisfying. I hope I manage to get it finished in time. Being able to sew again feels fantastic, although I had a few scary moments trying to remember how to thread my sewing machine!
I’ve decided I need to be using my journaling practise in a much more systematic way, too. I want to try a lot more guided journaling, by which I mean journaling from prompts rather than the simple stream-of-consciousness method I have always used. I’m feeling the need for more deep self-exploration, and I want to use my creativity as an integral part of the work I do with my Gestalt counsellor on a weekly basis to effect this.
I haven’t stopped writing, in the meantime, even though I haven’t been blogging. I’ve got two big fanfics on the go at the moment, great sprawling things that seem to be growing every time I look at them. My head is full of scenes stored up to be written out. That’s not a brilliant way of writing, especially when my head is so blurry. The other day, I sat down to write a scene, only to realise that of the two emotional points I wanted the characters to thrash out, I could only remember one.
A bit not good.
The result was some serious re-evaluation of my notebooking habits, which I still haven’t resolved, but hope to share with you soon.
As well as putting some conscious intention into my reading habits, I’ve been contemplating a new original writing project too. In the wake of the In/Famous Engagement, and the storm that followed it, I came to the conclusion that I needed to get away from fanfiction. And yes, I know I’ve been saying this for ages, but sometimes it takes a big event to push us to make real changes. So much is shifting in my life right now, and I want to move on to something fresh. I don’t think I’m going to be able to give up writing fanfics, nor do I honestly want to, but there is an idea knocking at my door, scratching at the wood like the ghost of Cathy in ‘Wuthering Heights’, and it won’t go away. As I used to say to my school friends:

‘I think I’ve got a story coming on’.

And finally, I’ve got some ideas for non-fiction that I want to have a go at. I think the phrase is ‘watch this space’.
Thank you, dear readers, for sticking with me through this break, and throughout this bumpy year. While I know it is only going to get bumpier for a while, I’m grateful that you are with me, listening to my ramblings. It is good to know I’m not shouting into the unresponsive darkness.
Happy creating,
EF

Tales from my Weekend

Capture the moment.

Capture the moment.

Dear friends,

I’m sorry you didn’t get a post from me yesterday.   I was doing my elder-care weekend.  Once a month, or sometimes twice a month, depending on circumstances, we trek across the country to care for Husband’s mother and aunt (who live together). This time I made a few notes in my writers notebook, thinking they might be useful starters for writing exercises:

  • A weekend of fabulous sunsets and endlessly varied cloudscapes.
  • A red kite swooped down into the garden to scavenge the chicken bones left over from Sunday dinner, as I perched on the back step a few feet away, reading the newspaper.
  • Learning to manoevre a wheelchair –  its a lot more difficult than you think, especially inside supposedly  ‘disabled’ toilets.  And garden centres.  Note to self – the aisles are always narrower than you think.  Especially round the orchids.  Perhaps they just want to capture you there, so you’ll spend more money, I don’t know.
  • I lost my mother-in-law in Sainsburys.  She walked off.  She has dementia.  Now I can imagine  just how terrifying it is to lose a child in a supermarket. (We found her again in the end.)  Note to self: find a way to attach mother-in-law to aunt-in-law’s wheelchair at all times.
  • A wheelchair is a heavy thing:  discuss.
  • A kind lady came up to us and said hello.  Just because.  People can be friendly just for the sake of it.  The world is not such a scary place as we think.
  • Old ladies want to feel pretty too.  Aunt-in-law asked me to spray her with scent from an old bottle of Guy LaRoche that she had tucked away, so she would feel confident when she saw the doctor.
  • A friend’s dog escaped and she snapped her achilles tendon whilst chasing after it.  Just before her impending annual holiday and her daughter’s graduation.
  • My niece’s husband teaches Wittgenstein to his year 12 students.  I think he is brave.
  • Coming home, the sky was full of a just-past-full moon, an orange disc slashed with shards of inky night cloud.
  • Bacon.  No, you don’t need to know anymore.  Bacon is all you need to think about.
  • Hugs.  Hugs make everything better.  Even if you’ve heard the story about the man walking into the plate glass window 18 times in the last ten minutes, hugs always help.

My thanks to Phoebe and Sam Grassby, Mike and Debbie Bracken, Betsy, Maria, Dr Finnegan and the unknown lady who came up to us in Sainsburys, Kidlington, for making the world a better place.

Happy creating,

EF