Category Archives: Freedom to be yourself

Word of the Year 2015

sussex churchI am quietly resting tonight in the post New Year’s Eve Exhaustion space. You know the one. Everything hurts, you’ve had very little sleep, you’ve eaten far too much rich food, your jeans are cutting you in half (didn’t they fit just right this time last week?), and tomorrow you will fall into that Chasm of the Unknown which is 2nd January when there are no more excuses, the holidays are over, and you have to get back on the bike of normality.

Yeah, you know what I’m saying.

(I wouldn’t mind so much, either, but I don’t even drink! Husband did all the booze last night, and I woke up with his hangover. It’s just unfair, especially when he is all bright-eyed and bushy-tailed, and bouncing around the house with our god daughter, teaching her how to be Gandalf stopping the balrog in the mines of Moria – at 10am? I mean, puh-leeeeeze!)

This is that annoying time of year when all the bloggers on the interweb seem to trot out their reviews of 2014, with accompanying pictures of their glamorous lives, glamorous friends, glamorous spouses, glamorous homes etc etc.

I can’t remember much about what happened in 2014 because I am still recovering from it.

It was a tough one. Christmas especially. It has been dominated by the stress of caring for two very elderly, very frail parents-in-law, one of whom has stage two dementia, and at a distance. There have been the falls, the hospital visits, the fights over carers, the distressed phone calls. We’ve been learning new nursing skills, dealing with social workers, pharmacists, medical practitioners, and a national health service that seems weirdly incapable of taking account of the needs of those with dementia, even though the elderly are their primary client group. All this, trying to keep our own lives running, expanding the Husband’s business, and managing my own ill health.

The last two years have been periods of extreme growth. My word for 2013 was REVOLUTIONARY. My word for 2014 was DARE. Both pretty heavy-duty action words. I felt like I needed to step up to the plate, to make big changes. But after all those revolutions and fear-facings, I am just utterly exhausted and drained. I need something gentle this year.

So my word for 2015 is EASE.

I want to be at EASE with myself. I want to get to know myself better, to feel authentically me, to feel more settled and confident in myself instead of constantly pushing at the edges, as I have been.

I want to be at EASE in my creativity, not to be forcing it, but rejoicing in the work I make, whether it is a new story or novel, or a piece of needlepoint, or a favourite recipe. I want my work to be rich, jewelled with the unusual, and deeply infused with peace and contentment.

I want to EASE into my life more, to spend more time nurturing myself, working out what I need to get through what will undoubtedly be another tough year. I need to be gentle and compassionate with myself.

I want to have more EASE in my life – less pain, more comfort, and a more comfortable environment. There will be nesting, creating, new healthy eating recipes, yoga and pilates (gently) and lots of mindfulness. And, hopefully, a holiday.

Most of all, I want to be at EASE with and in the present. I want to accept where I am right now, at this turning-point.

This year, Husband will turn 50, I will continue my journey towards menopause, and we will likely be saying goodbye to those we care for in some form, whether it is completely through death, or mentally, as a beloved parent passes into the mist where she will no longer recognise us in any meaningful way. I want to be able to support Husband as he midwifes his mother through this endtime. I want to help us move into this second half of our lives with optimism, health and peace of mind. I want us to EASE into this new phase with hope and positivity. I want us to have something beautiful and vibrant left after this time of caring is over, not simply wreckage and exhaustion.

I can’t say I relish the prospect of 2015, as elder care eats more and more into our lives. But I intend to do what I can to see that it is as much an enriching process as it can be in the circumstances. I look forward to exploring myself, my spirituality and my creativity in the face of these ongoing demands. I don’t know what will come out of it, but I know that it will be something deep and wise.

I wish you a happy, creative and fulfilling 2015,

EF

Learning the Lessons

Footprints Ardnave 1I have to admit to being a bit nervous about posting again.  Which is silly, really.  But last week’s battering has really knocked my confidence, and the events of the intervening days have been a rough ride.

But just when you think you can’t cope anymore, the Universe hands you a rose.  This time in the shape of Pola’s loving and kind comment on my last post:

“The reason I’m writing is to let you know that I really appreciate your talent in writing. I appreciate your devotion to your craft and your desire to help others in developing their own style and creativity. So whatever you decide, I just wanted you to know that I think you’re an important voice in the world of writing and that I hope you never give up in your endeavor to have your voice heard. This world would be less without it.”

Thank you so much, dear, dear Pola.  I cannot tell you how much this meant to me.

With your words ringing in my ears, I got back on the horse last night, and wrote a new story, 2207 words of trying something new with ‘Lewis’.  It was somehow important to start again with ‘Lewis’ given that it was a ‘Lewis’ story that caused all the trouble in the first place.  I don’t know where the story came from, it just popped into my head.  I don’t know if I’m ready to publish anything yet either, but it feels so good to be back in the saddle.

I was made to write.  I don’t know how not to.

Somehow, I’m going to have to learn to deal with criticism better, from the sort that is justified to the sort that is completely out of order.  Its very hard to do that when you are already in a tough place.

I realised that I posted the story because I wanted a confidence boost.  I wanted some good reviews to cheer me up.  And when I didn’t get them, got the reverse in fact, it knocked me over completely.

Important Lesson #1:  Do not post your fanfics just to get applause.

I posted ‘Not So Innocent’ on a whim.  I don’t have a beta, so it hadn’t had a second reader look at it.  There was no one to tell me that it had dodgey elements in it.  I had doubts about it, I have to admit, but I couldn’t quite put my finger on what they were.  If I’d had backup, maybe I would have seen its faults.

Important Lesson #2: Get a beta reader.

Preferably someone who knows the fandoms I write in, has excellent capacity for spotting my hidden prejudices, and my inability to cope with apostrophes.  I read last night’s creation to Husband (a stickler for apostrophes), which was a very useful exercise (reading your work aloud is always enlightening), but he doesn’t have the time to be a proper beta, and he’s got enough stress on his plate as it is.

I’ve always fought shy of having a beta because I don’t like the idea of the delay it involves.  I’m probably too protective of my work anyway, so having an editor would be good practise in stepping back, and would probably help me handle criticism better.  Plus I’ve had bad experiences with supposedly ‘helpful’ readers in the past.  And I know what a lousy beta I am in terms of getting around to reading other people’s work I’ve offered to read.

If anyone is interested in being a beta for me, and can offer a fast turn-around time, dedication to grammar and a fine eye for possible offending material, please let me know.

Its hard not to feel over-sensitive at this point.  I confess I am still very wobbly.  Things in RL are on shaky ground.  I’m trying to support Husband and his family members as best I can, while dealing with my own illness, and the onset of the most difficult time of the year for me in terms of mental health.  Taking it slow and looking after myself, so that I can look after him, is the best I can do.

Important Lesson #3:  Look after yourself.

And of course:

Important Lesson #4:  DON’T GIVE UP.

So thank you for your continued support.  One way or another, we’ll all get there.

Happy Creating,

EF

Deep Breath

The view from my bedroom window.

The view from my bedroom window.

Samhain is past, and we are well into the Mourning Moon, a time of releasing the old, and accepting our own power. Here in rural South Norfolk, we’ve had soggy and unseasonably mild weather, which has lately meant long days of grey skies and continual downpours. The last of the trees to shed their leaves, the oaks, have begun their brown weeping. The landscape is smudged khaki and brown and yellow, the edges blurred by autumn mists.
A fortnight has passed since my last post, a space during which I have been trying to recover a little of my strength, and some of my thinking capacity. The first week was one of complete surrender. After it, I felt more rested than I had in a whole year, I think.
The second was more tense, punctuated by a day-long dash to Oxford and back, to take the elders to the doctors for important assessment and treatment. Seven hours in a car, split in half by four hours of pushing a wheelchair and repeating myself every ten minutes, was enough to exhaust almost all the good will my body and I had built up between us. Since then I have been lost in a hormonal, anxiety-ridden mist, feeling OUGHTS and SHOULDS mounting up like an impending avalanche over my head. Add to that the impending doom of the Christmas season, and life-changing news from several friends, and I’m not sure I’ve come out of this much recharged.
Let’s just say, this has been a time of reassessment and reflection.
While I have come a long way in my year of ‘DARE’, I’m not sure that I can face another action word year. After ‘REVOLUTIONARY’ (2013) and ‘DARE’ (2014), I’ve attracted way too much change into my life for comfort, and I think I need a rest, thank you, Mrs Universe. I’ve decided that next year, I need a gentler world to ease my way. ‘BALANCE’ or ‘NURTURE’, perhaps. Or even just ‘EASE’. A reminder to be kinder with myself, something that, like most women, I find difficult to allow myself to do.
Tectonic shifts are happening in my creative life too. The relief I felt at giving myself a rest from blogging caused a delicious upsurge in other creative outlets. I immediately went off and made the back door curtain I’d been meaning to sew for the last six years. I’ve been hand-quilting a Christmas stocking for my guide-daughter too, which is enormously satisfying. I hope I manage to get it finished in time. Being able to sew again feels fantastic, although I had a few scary moments trying to remember how to thread my sewing machine!
I’ve decided I need to be using my journaling practise in a much more systematic way, too. I want to try a lot more guided journaling, by which I mean journaling from prompts rather than the simple stream-of-consciousness method I have always used. I’m feeling the need for more deep self-exploration, and I want to use my creativity as an integral part of the work I do with my Gestalt counsellor on a weekly basis to effect this.
I haven’t stopped writing, in the meantime, even though I haven’t been blogging. I’ve got two big fanfics on the go at the moment, great sprawling things that seem to be growing every time I look at them. My head is full of scenes stored up to be written out. That’s not a brilliant way of writing, especially when my head is so blurry. The other day, I sat down to write a scene, only to realise that of the two emotional points I wanted the characters to thrash out, I could only remember one.
A bit not good.
The result was some serious re-evaluation of my notebooking habits, which I still haven’t resolved, but hope to share with you soon.
As well as putting some conscious intention into my reading habits, I’ve been contemplating a new original writing project too. In the wake of the In/Famous Engagement, and the storm that followed it, I came to the conclusion that I needed to get away from fanfiction. And yes, I know I’ve been saying this for ages, but sometimes it takes a big event to push us to make real changes. So much is shifting in my life right now, and I want to move on to something fresh. I don’t think I’m going to be able to give up writing fanfics, nor do I honestly want to, but there is an idea knocking at my door, scratching at the wood like the ghost of Cathy in ‘Wuthering Heights’, and it won’t go away. As I used to say to my school friends:

‘I think I’ve got a story coming on’.

And finally, I’ve got some ideas for non-fiction that I want to have a go at. I think the phrase is ‘watch this space’.
Thank you, dear readers, for sticking with me through this break, and throughout this bumpy year. While I know it is only going to get bumpier for a while, I’m grateful that you are with me, listening to my ramblings. It is good to know I’m not shouting into the unresponsive darkness.
Happy creating,
EF

Bun

bun“You know I love you, and I don’t want you to take this the wrong way, but-“

(That’s always the point when you just know you are about to be gently insulted…)

“-wearing your hair in a bun like that puts ten years on you. You’re a beautiful woman and you don’t make the best of yourself. I only want to see you looking as pretty as I know you can, but that hairdo just makes you look old, and you’re not.”

Oooooo-kay.

Wearing my hair in a bun just became a political act.

She’s my best friend, and I love her. And yes, you sometimes need a best friend to tell you that that shade of pink really does nothing for you. Who else can tell you stuff like that?

But why did she have to pick my hair?

Let me explain – because there is so much back story to this one that I hardly know where to start.

I stopped colouring my hair about two years ago. I live on benefits so I can’t afford to get it coloured at the hairdresser, but it was more than that. Dyeing at home is messy, time consuming and frankly exhausting, especially when you have a chronic illness which makes holding your hands above your head pretty near impossible. And exposure to the chemicals really is ‘a bit not good’.

So I am going grey. That in itself is an act of defiance.

We went to a 60th birthday party recently, with guests who were generally aged 45 or over. Mostly well over. Of around 30 women there, I was one of only two who did not have coloured hair. The other was nearly eighty. That synthetically-hued head-count shocked me more than I can say.

When did hair colour become the new norm? (Probably about the same sick moment that pubic hair for women became impossible, but I think I’m glad I missed that, and besides, the infantilisation of women for men’s sexual purposes is a whole ‘nother blog post.)

I have to tell you that I don’t particularly rejoice in being grey – at least not the shade of it that I am at the moment. It will be better when it finally goes ice white, the way my mother and grandmother went. At the moment what I have looks a bit like an accident in a pepper factory. But it is what I am, and if the alternative is wrestling with harmful chemicals in my bathroom, then I’m more than okay with it. It feels right. Sometimes I feel old, and miss my brown locks, but it’s only a temporary feeling. Mostly, I don’t even think about it.   After all, I’m only forty-seven.

The bun thing is an extension of the grey thing.

I hate hairdressers. Going into a hairdressers is to me the equivalent of walking into a room filled with all the trendy girls at school who bullied me and made me feel small because I didn’t have the right clothes or make-up, or a boyfriend. If you asked me what hell looked like, I’d tell you its eternity in a chic hairdressing joint.

Which is one reason why I don’t get my hair cut particularly often. These days, I go to a place where I can just walk in and have a cheap cut, no questions asked, not have to make any small talk, or get to know anybody, or feel inadequate, and walk out again. I go regularly to get my fringe trimmed and to keep split ends at bay. My hair is in pretty good condition as a result. I look after it. I just don’t go overboard.

I had to have a lot cut off a few years back, when it got into bad shape. I went for a bob. I really felt I looked old then. Middle-aged. Like a fat woman who had given up. It was horrible. I hated it. I cried when I got home and looked into the mirror, and swore to regrow it immediately. I’m a long hair person anyway. Short hair just isn’t me.

However, I hate having my hair in the way, so I wear it up. When I was younger, it was thicker, and I could wear it in a French plait. Now it’s so thin, it looks like a rat’s tail hanging at the nape of my neck. No more plaiting for me.

I can put my hair up in a bun, though. A small bun, but a bun nevertheless. I twirl it round my fingers and stick two pins in, and away I go. No need to spend an hour blow-drying, which I couldn’t do anyway – the holding my arms up thing again. I just fix my fringe, pin the rest up, and go.

To me, its simple, elegant, and neat; kept out of the way with the minimum of fuss. And nobody else I know wears their hair like that, so I think its pretty original. An act of defiance. A Post-Modernist statement about self-definition for women in their middle years.

But apparently, it is not.

According to BFF and Husband, I just look like Mrs Pepperpot after a week-long whisky binge.

But you know what?

I don’t care.

Neither of them have come up with a viable, easy, chic alternative.

And actually, I don’t want them to. I like my hair as it is.

I’ve finally reached that much fabled time in my life where I’m happy with my body, and pretty happy in my skin. I actually like my hair like this, and I choose to wear it in a bun because I’m a bun kind of person. It feels as much a trademark as my BFF’s blonde locks or a slash of blood red lipstick.

I was reading an excerpt from India Knight’s new book about how to be a middle aged woman in the Sunday Times the other day, and my BFF’s words echoed what I felt when I read Knight’s bitchy remarks about ‘Hampstead Woman’. I.e.: Who the Hell are you to judge?

This is who I am. I am a woman of 47 who chooses to wear her (greying) hair in a bun.

I could get my hair dyed, but I choose not to. Just because I could, it doesn’t mean I should. I wouldn’t be staying true to my authentic self if I did.   And the whole point of my life right now is about being authentic. Authentically myself for the first time in my life.

And that is the core of the issue for me. I want people to love me for who I am. And this is who I am.

So actually my BFF did me a favour, because the most wonderful thing happened when she gave me her opinion.

I thought, bugger that! I like the way I am!

That, dear reader, was a first.

I have never, not once, in my entire existence, ever rejected somebody’s criticism of my appearance with such concrete assurance and self-confidence. (I’m not sure I’ve ever actually been able to reject someone’s criticism of my appearance at all!)

I can’t tell you how good that feels.

So I love my friend for telling me she doesn’t like my hair this way.

Because she has reminded me that I do.

And I know this post isn’t about writing, or creativity, but it is about being a woman. And as a middle-aged woman, I hate the way society makes me feel I must be a certain way in order to be acceptable. There are no role models for women like me that aren’t painted, surgically enhanced Barbie dollies in suited pseudo-armour.

The best role model I have at my current life stage is the celebrated artist and outspoken transsexual, Grayson Perry. And if that doesn’t say everything about the way our society treats women, I don’t know what does.

Happy coiffing,

EF

 

Inspiration Monday: Silence

pat oxburgh b&w

Husband sitting in the partially ruined church at Oxburgh, Norfolk

I was reading the chapter on silence in Christina Baldwin’s book ‘Life’s Companion: Journal Writing as Spiritual Practise’, and it immediately rang bells for me. I have a particular reason for this. Let me explain:

One of the symptoms of the chronic illness with which I live, ME/CFS, is sensitivity to noise. Some days are better than others, but there are everyday sounds in modern life that can create physical agony for me. And no, I’m not kidding.  I mean, I get actual pain. A cold electric current feeling up and down my spine and a nauseating icy pain in the back of my skull. Unpleasant to say the least.

For the first three years of my illness, I couldn’t listen to any music with a beat at all. Every thud of bass was like a knitting needle jabbed into my neck. No pop radio, no rock, no hand jiving in the car to the Stone Roses or the Pet Shop Boys. No Elvis.  No Beatles.  Nothing.

I couldn’t listen to anything much. Mozart and Bach worked, a little Handel mixed in. Beethoven proved too noisy, as did anything after him, although I did find I could handle some Vaughan Williams. Opera was right out, so goodbye to my favourite tenor, Placido Domingo. I just couldn’t bear to listen to him anymore.

Most of the time, though, any kind of noise was painful.

So for three years I avoided places where the music was piped, and had to ask friends who listened to music perpetually to turn down their stereos, which was mortifying because they just didn’t understand.

I adjusted to a world without music.

I learnt a different way of listening.

I listened to the birds, the ones that make pretty sounds, and the ones that don’t. I learnt I could set my watch by the rooks in the tree opposite the house. (They all get together and start shouting at one another at 3.30pm, no matter what time of year it is.) They’re funny, like one of those noisy markets where everyone is shouting about their wares.  I’m rather fond of rooks now.

I learnt to hear the vegetation around me too, the creaking trees and rustling shrubs, the fresh new spring leaves and the rattle of the dried autumn ones.

And the animals. The scuttle of mice in the undergrowth, the mewling squeaks the rabbits make, the scrabble of the squirrels on the roof tiles. The buzz of the mason bees under the window in the summer, the drone and thump of the hornets throwing themselves against the window, attracted by the light, in autumn.

I came to realise how much noise pollution we endure, day after day, the constant onslaught of a life lived with continual racket, the radio, the TV, the iPod, the piped music, the slot machines, even the roar of conversation echoing in the cavernous, sound-reflecting spaces of shopping malls. And how much we use recorded sound to blot out our minds, to stop us thinking too much.

The Christian mystics said that prayer is talking to God, but it isn’t much use if you don’t listen for when He speaks back. To hear the Divine, we have to be in silence. This is just as important when the voice that speaks inside us is the big, blousy, shriek as when it is the almost inaudible whisper. The practise of creativity demands that we listen. Sometimes, we have to listen hard, and without distractions.

When did you last spend time in silence? Do you make space for a little quiet time daily? Do you relish that moment when the kids are in bed, and you can sit down at the kitchen table with a glass of wine, take a deep breath, and just listen to the noises the house makes around you as it settles for the night? Or do you fill every waking hour with a constant cacophony to drown out the voices inside your head that are telling you the life you are living is not fulfilling you?

Out of the quiet comes not only spiritual fulfilment, spoken of in all religions, but human creativity. Out of silence come the stories we tell, the fantasies and day dreams that grow into novels, plays, paintings, films, concertos and ballets.

When we cultivate stillness, when we listen, we give our brains space to breathe. And yes, sometimes we then have to face up to the uncomfortable truths of our lives. But often, we have the opportunity to tap into wells of creative inspiration previously unknown to us. Our Muse’s voice can be heard.

You don’t have to take a vow of silence to benefit from stillness, and I’m not saying you should give up the joy of music. (I’m back on it now, and believe me, its one of my greatest inspirations.)

Listen to yourself.

What I am suggesting is that you take time daily to be in stillness. To listen to the sounds of the world around you instead of filling the void with canned synthetic noise. To listen to yourself. It may only be ten minutes, or the time you spend in the bathroom every morning, or half an hour before bed without the telly on. You don’t have to meditate, although that is good too. No, this is a different idea, a way of being quiet with ourselves, a way of listening for the inspiration to come. I know you lead a busy life, no doubt, and that quiet in a city is hard to find. But I assure you, it is there. You can find it. And when you do, immerse yourself in its balm, as often as you can, and allow it to feed your creative life.

Happy Creating,

EF

Unexpected Attack of the Killer Critics

“Well, it smacks of arrogance to me,” she said, when I explained to her what a blog was.  “To assume you have something to say that anyone would want to read.”

After that, I admit I lost track a bit of what she was saying, distracted by the fact that the word ‘ARROGANT’ seemed to be written above our heads in flashing red neon capitals.

And then was somehow branded on my forehead.

This, from a long-time friend, someone I have known for many years through both ups and downs, hers and mine.  I thought she knew how much my writing meant to me,  I thought she understood,

Of course, it all comes from fear.

Fear that the world is changing, and she doesn’t understand it.

It is fear that makes a person, however intelligent, assume that because they don’t understand something, it has no value.  The irony of this position is that it puts the fearful person in the centre of their universe, which is as good a definition of arrogance and egotism as I have seen.

Driving home, I realised my heart was hurting.  I looked up at the sun piercing shafts of silvery light through the evening rainclouds (“God speaking”, as my mother says whenever she sees such a sky) but I couldn’t see the beauty of it.  I was hurting too much.  But it won’t stop me, her criticism.  I will make lemonade.

Why?

Because I can’t not write.

Regardless of whether anyone thinks that what I have to say has merit (and I know some of you do because you kindly subscribe, favourite, like and comment, for which I am eternally grateful), I will go on writing because I am compelled to write.

Because its my job.

It’s my life’s work.

Its what I do.

I don’t get paid for it – not yet anyway, though I have hopes.  Some friends still don’t get that, either.  Their measure of success comes in pound notes.  They can’t understand my ‘failure to monetize’.  They don’t understand that to me, success means averaging 400 readers a day of my fanfiction, over 400 subscribers to this blog, or on some days, just managing to write two or three coherent sentences.

My critical friend doesn’t understand the compulsion to be creative, to have a voice.  She doesn’t get that if I don’t write every day, I turn into the Evil Twisted Passive-Aggressive Psycho-Bitch from Hell.  And she doesn’t understand that:

EVERYBODY HAS THE RIGHT TO SPEAK THEIR OWN TRUTH.

So if you take nothing else away from my work, and from my complaining about my thoughtless friend, or why money-oriented people don’t understand creativity as an end in itself, please take this:

SPEAK YOUR OWN TRUTH.

IT IS YOUR RIGHT.

This is my message to you, and whether it has merit or not, it is my life’s work to say it, over and over again.

Happy Creating,

EF

Inspiration (Wednesday): Patterns

Gathering Storm off the Suffolk coast.

Gathering Storm off the Suffolk coast.

Early this summer, I discovered Instagram.

Wow.

I love it.  I can make pictures now that look  how I want them to look.  Moody and intense.  Landscapes and architecture, life’s little details and self portraits. I’m an addict.

I get my interest in photography from my father, who was a passionate photographer.  In the fifties, he developed his own pictures in the bathroom of the flat he shared with my mother near Trent Bridge in Nottingham.  His little snaps of my siblings as babies, taken in black and white, developed into a fascination with seacapes that filled the weekends later in his life, when I tramped along the beach with him and his camera, looking for shots.

Southwold Harbour

Southwold Harbour

When I began my Art ‘A’ level after his death, my mother bought me a basic 35mm SLR camera, and I took lots of shots with black and white film, learning to develop them in the college dark room.  That was how I grew to share my father’s addiction for monochrome images.

He would have loved Instagram!

Sunset over Cambridge

Sunset over Cambridge

Looking back through the shots I have taken this summer, I’ve noticed a pattern developing:  a penchant for skies.

I love clouds.  The pictures I have been taking have brought this habit of staring at the sky to my own concrete notice.  I’m amazed to discover just how often I do it!

Sometimes, you have to look back at the backlog of work you have created in order to see the things you are interested in, the subjects that keep popping up in your work.

To a certain extent, lots of pictures of clouds are not really a surprise.  I live in Norfolk, known in the UK for it’s ‘Big Skies’.  The landscape here is fairly flat (although not as flat as Noel Coward would have had us believe), so there are plenty of chances to witness panoramic cloudscapes.  Living out in the countryside helps too.

Instagram has proved a great tool for me, not least because it has helped me see this interest in clouds as a new creative avenue.  I want to be taking lots more interesting skies in the future, and I’m saving up for a new camera, something a little more sophisticated than my trusty Samsung camera phone (love it though I do).

Gathering Storm at Sunset, Overstrand.

Gathering Storm at Sunset, Overstrand.

This week, why not take time to look back over your recent creative endeavours, and see if you can pick out any patterns or themes in your work.  Are you writing songs in a particular key?  Are you finding yourself drawn to crochet in fluffy alpaca wool instead of ordinary DK?  Are your paintings going through a ‘Blue’ period, like Picasso’s did?

And if you can pick out some new themes, how can you pursue and expand them?

(Don’t forget to follow me on Instagram for more of my photographic adventures!)

Happy Creating,

EF

 

The Vote

Yes, there really is a place called 'Rest and Be Thankful', and here's the proof!

 ‘Rest and Be Thankful’ in Argyll, Scotland. 

I would never normally comment on world events on this blog, but I feel like today is different.  Today – well actually about 7am this morning, when Husband stumbled into our bedroom to tell me the news, even though I was still half asleep – the world changed.  Just a little bit, but it changed.  Significantly.

The Scots voted ‘No’ to independence.

Most people on the planet are probably blissfully unaware of this little morsel of news.  Here in the UK, we have had weeks of coverage, and in the last few days, it has been continual.  Which has been a bit frustrating for those of us south of the border who didn’t have a vote.  Nevertheless. dear reader, you are probably wondering why a nation of around 5 million people voting for no change actually changes the world significantly.

Because in a country where voter apathy is endemic, and in which some elections only manage to raise 10% of the electorate from their armchairs, the Scots managed a dazzling turnout of 85%.

This included sections of the population who had never been engaged by politics before, including teenagers.

What is more, there are few, if any, other places in the world where a mother parliament would willingly allow one of its subordinate states to vote freely and fairly on whether to opt out of the Union, and then respect the result.

Whether you agree with the decision or not, I believe this is a HUGE triumph for democracy, and it should be trumpeted throughout the world, and especially to all nations who are struggling with what it means to have one person-one vote.  And somebody should explain it to Vladimir Putin too.  (Just saying.)

I wish you a happy and free weekend, one in which you are free to create as your conscience dictates, without political censorship.

EF

The Benefits of Giving Up

The Cumberbatch

Gratuitous Cumberbatch photo. Just because I felt like it!

Dear Reader,

I want to tell you about why its sometimes a really good idea to give up.

You weren’t expecting that, were you?

In my last post, I wrote about the folly of trying.  Of pushing ourselves beyond endurance, and as a result, being unable to achieve the things we want.

That post was an example of me writing my own permission slip.  That day, I took my own advice.  I gave up trying.  I spent a lot of time just lying around.  I felt terrible, so why do anything else? I simply surrendered to what my body was trying to tell me.  Which was, in essence, ‘STOP’.

So far, so good.

The next day, I woke up at 8.30am, earlier than I am normally able to do, and in addition, woke with a clear head.

I grabbed my laptop and opened it up.

And I wrote.

I wrote all day.

In between spells of writing, I stripped the bed, put clean sheets on, did three loads of washing, tidied the kitchen, ironed some fresh pillowcases, made some long overdue phonecalls, and cooked a lovely supper for Husband and myself. I got so much done!

By close of play, i.e.11pm, I had written (get this) 6470 words.  Thats 27 pages.

The most I have ever written in one day.

(Round of applause, please.)

And all because I had given myself some much-needed space.

This is why you must learn to stop.  Yes, it is important to write every day.  Little and often is imperative.  Regular practise for any art form is necessary.

And there will be days when you sit down at your desk or in your studio and think:  ‘I really don’t want to do this today.’  And when you start, the brush strokes will be ugly or the words will come out like lumps of lead.  And then you will get going and things will flow and it will be alright.  (In fact it will be better than alright.  Because all the pain and depression you may have been struggling with will fly away, and creating will heal you.)  That is the point of any practise.

I am not saying you should only write when you feel like it.

What I am saying is that you must recognise that there are some days when your body is leeched to a husk, when your brain is too full or too empty to do anything but be.  Those are the days when you need to be gentle with yourself.  To put away the expectations.  And you will know those days.  The days of crisis.  The days when Life just steps in and pulls the carpet from under you.

If, like me, you live with chronic illness, working out which those days are becomes a little harder.  After 17 years, I am getting better at it, but I’m still not great.

The important thing to remember is that when you release the pressure on yourself, the result is often magic.

Its very Zen to say: let go of perfectionism, let go of expectations, but its easier said than done.  We all carry expectations from society, our upbringing, our peers and ourselves.  Letting them go is a daily practise in itself.  I am reminded however of an old saying I once heard:

“Let go, and Let God.”

Once we stop trying, once we stop tensing up and forcing things, the creativity flows through us freely onto the page or the canvas or the keyboard.  When we are free to make crap art, we learn.  And invariably, in my experience at least, when we give ourselves permission to make crap, what comes out is pure gold.

So here I am, in the aftermath of this great day of writing, assessing what I have learnt, what I can take with me from this experience.  I don’t know if what I wrote yesterday was gold or dross.  Chances are it will be about 50/50.  I don’t really care.  To be frank, it was fun.  It was an enormous relief just to spread my wings and fly without judging myself at all.

And I’m looking forward to doing it again just as soon as I can.

Happy creating,

EF

 

The Folly of Trying

My counsellor told me a story:

A man was asked at a conference to come up onto the stage, where the speaker had set a single chair in the centre.

‘Try to pick up the chair ,’ the speaker said.

The man picked up the chair.

‘No, you’re not getting it,’ the speaker said.  ‘Try to pick up the chair.’

The man picked up the chair again.

‘No, you’re still not getting it.  TRY to pick up the chair.’

The man put his hands on the chair and then, in a flash of inspiration, he understood.

Because TRYING to pick up the chair is not the same as picking up the chair.

If you TRY, you never actually achieve the action.  You just TRY.

Or, as the venerable Yoda said, in ‘The Empire Strikes Back’:

Try not.  Do.  Do or do not.  There is no try.

(I had that on my door at college.  I don’t think I understood it then.  Now I do, I really, really do.)

This wisdom has really been banging on my door today, as I struggle with a cold, coming on the back of a bad spell of IBS and ME/CFS.  I am busy TRYING.  Trying to get better.  Trying to feel well. Trying to cope with the housework. Trying to write.

Sometimes you have to recognise the wisdom of ‘Do or Do Not.’

Lately, I worry that this blog has become more about illness and less about creativity.  More about my TRYING experience.  But I think it really is an important lesson to learn for creative people.  We push ourselves and push ourselves, driven by expectations and perfectionism and Gods-know what demons we have inside us, deftly planted there, no doubt, by our loving parents. We dance the dance of the OUGHT-hogs.  The SHOULDS.  We are so busy forcing meaning into our lives as creatives, as Eric Maisel ill-advised (IMHO), that we pulverise our souls and our bodies into gibbering wrecks, terrorised by all the goals we fail to achieve and the standards we are incapable to meeting.  Books about how to write invariably advise the student that they have to write every day, no matter what.  I don’t think thats healthy or, frankly, practical.  Of course, it helps if you can.  A lot.  But seriously, who can write when their child has been up all night vomiting, or they have just received a redundancy notice?

Sometimes you have to treat yourself with loving kindness.  Sometimes you have to lower your expectations, and maybe even give in to the avalanche that Life has dumped on your head.  I have been talking to several friends who are all struggling with ill health this week, recovering from cancer treatment or at the end of a difficult pregnancy, or even in bereavement, and I truly believe that this is something all of us needed to hear.

Sometimes you are allowed to stop trying.

Sometimes its good to stop trying.

And then, when you have given yourself a break, a rest, a time of wound-licking, you can get up and go and do what it is you need to do.

MInd you, I have probably just proved myself wrong by writing this blog post, because I’ve spent the last six hours lying in bed groaning, absolutely convinced that I couldn’t write anything today.  So there you go.  Take from that what you will.  Just promise me something?

BE KIND TO YOURSELF

Happy Creating,

EF